Sunday nights are for relaxing. (At least I think they should be!) What’s better than retiring to your own spa oasis, having a nice long soak in luxurious bubbles, and just enjoying the moment?
If we follow our 5 senses, putting together a pretty good facsimile of a spa experience is quite doable. Here’s a video explaining it all, and I’ve put some notes and resources below the jump. Or, if you’d like the thumbnail, here’s an infographic/cheatsheet.
Two major themes here: decluttering the vanity surfaces, and creating a soothing color scheme.
When it comes to beauty “stuff” — all of our lotions and potions — I get it. There can be a lot. And if your bathroom is on the small side, storage can be an issue. If your beauty care items have a home, put them back when you use them. That one simple act alone can make a huge difference in reducing visual clutter.
If you find you have a lot of things you use daily that don’t have a permanent residence in your bathroom, get creative with storage. There are a lot of inexpensive but stylish ideas out there. Here are 10 organizing ideas under $10 each.
Next, let’s talk about color. Think about your favorite spa. What colors did you see there? Chances are, the color scheme was designed to inspire a sense of calm. That usually means a monochromatic (one color) scheme in neutrals (white all the way up to taupe) or blues and greens. (For tips on how color affects the human mind and body, check out this infographic.) A monochromatic scheme is less stressful because the brain has less to process, fewer contrasting colors to process.
Whatever your color of choice, bring it in with paint on the walls, the shower curtain, window coverings, rugs, and of course towels. Here’s how I turned my guest bathroom into a more spa-like space for under $100.
Here’s a designer tip: whenever you’re using a monochromatic color scheme, your room needs varying textures to keep the design from being bland and boring.
In your spa bathroom, bring in texture through soft, luxurious towels. Buy the best you can afford, start with just a few pieces and build up your inventory if you have to. Because I see good towels as an investment, I want to know how they’ll perform before I plunk down my money, so I purchase a wash cloth from each brand I’m considering and I use them. Really use them and wash them a few times to see how they do. Then I can purchase more pieces of what I want.
Other ways to bring in different textures: the shower curtain; a soft looped cotton rug underfoot or a gel mat by the tub; floral arrangements; a loofah scrubber or mitts; a natural sea sponge; and/or a luxurious robe. (Seriously, isn’t that the best part of some spa treatments?)
A more ethereal texture: bath products. Yes! The silkiness of bath oil, whipped body butters and bubble bath all count towards the sense of touch. They also bridge the way to the next sense …
(I think I said “smell” in the video, but “scent” sounds nicer.) Of course here is where the core of many spa experiences is found. I love going to my local Aveda spa where they give you a choice of aromas to incorporate into your treatment. So pick up a few of these elements in a variety of scents to cover an array of sensory needs from de-stressing to energizing.
- Scented candles
- Reed diffuser
- Bath products
- Essential oils
Here’s a quick aromatherapy tutorial to help you decide on your perfect scents.
One year for my birthday I treated myself to the spa at one of the big-name casinos here in Las Vegas that had great reviews online. I was already familiar with other spas in their chain so I had every expectation it would be a great experience. Wow was I under-impressed with the sound environment! I could hear jackhammers, cars, and every other treatment going on since the walls didn’t go all the way up to the ceiling! It was totally distracting.
That’s when I realized the power of sound to transport us to that sacred zen place of bliss. Don’t skimp on this sense! Bring in a CD player, your smartphone or tablet (be sure not to get anything too close to the tub!) and play soothing music. Put together your own playlist, pick up a compilation CD (I always find them at Target), or listening to one of the spa/relaxation stations on your streaming music service.
The final spa element that you can replicate at home is taste. Spas are famous for their flavored detox waters and teas. Make yourself a pitcher of flavored water. Simply slice up some fruit of your choice, add some herbs if you like and place it all in a pitcher with some good, pure water. Chill for at least 1-2 hours to let the flavors infuse. Some traditional combos: cucumber-mint; lemon-mint; and blackberry-apple. Of course there are no rules here — use what you like best!
In a pinch, pick up one of the naturally flavored waters widely available at supermarkets. Make sure there is no added sugar.
So there you have it! The 5 easy steps to make a spa at home. I’d love to hear how you’re incorporating these elements and senses into your spa night routine. Please leave a comment over on the Facebook page and be sure to follow my master bathroom board on Pinterest.Read More