I’ve been looking for ways to simplify life, to free up some time and energy so I can pursue everything that I want in life.
This past month it was a 30-day detox and clean eating program that has revolutionized how I think about food.
Starting tomorrow, my monthly quest/experiment will be trying on a capsule wardrobe. For anyone unfamiliar with this concept, let me explain just a bit.
I was first introduced to the concept of a capsule wardrobe last holiday season while reading Jennifer L. Scott’s lovely book, Lessons from Madame Chic. Jennifer uses a ten-piece wardrobe each season. That’s it! Ten pieces! How could this be, I thought? Doesn’t she like clothes?
Well, yes, she does — and her goal for all us is creating a wardrobe we love to wear. The pieces she chooses are perfectly her, for her style, and they are impeccable. Definitely a case of quality over quantity. I should point out, those ten pieces are the core wardrobe and do not include outerwear, occasionwear, shoes, accessories, or layering tees and tanks. Whew! Thank goodness! (Here’s a video of her explaining her capsule theory.)
I’ve done a bit more research on this idea of capsule wardrobe, and I’ve learned that lots of theories are out there. Two blogs that I found particularly instructive and inspiring are Pinch of Yum (easy step-by-step for beginners like me) and Un-fancy (who is credited with popularizing the concept of a capsule wardrobe). Each offers a great printable download to map out your capsule.
Now, I love clothes and always have. I remember what I was wearing on my first plane ride to Orlando when I was 4 years old. (I felt very fancy with my mom’s magenta and purple scarf around my neck.) I had a pink boucle sheath dress with a matching coat with white and brass anchor buttons for Easter when I was 8. One my favorite shopping memories is buying my first designer cocktail dress with my dad at Marshall Field’s department store.
So the idea of having less than my full closet at my disposal for an entire month much less a whole season seemed challenging. Until I really started looking and seeing what I actually wear. The outfits I go to again and again. What colors are really best for me. What pieces fit the best and make me feel fantastic. Ahhhhh. I see.
Using the worksheets from Pinch of Yum and Un-fancy, I fashioned (pun intended) my own version of a capsule wardrobe that fits my life. These pieces are my “going out of the house” outfits for work at my law job, coffee with a friend, dinner, brunch, the movies, etc.
My Capsule Wardrobe – Fall 2016
Dresses – 3
Bottoms – 6
- 2 dress pants
- 2 jeans
- 1 leggings
- 1 skirt
Blouses – 5
Sweaters – 5
Jackets – 4
Tees, tanks & camis – 15
Shoes – 5
- 1 pair leopard print flats
- 1 pair black flats
- 1 pair nude wedges
- 1 pair black pumps
- 1 pair strappy coral sandals
Overcoat – 1
Not included here are “stay at home” leisure or work clothes (working in the yard, cleaning house) or sleepwear. I do think including shoes is a good idea for me. What fits, works with all the outfits and provides enough support for a busy day. I can quickly choose, grab and go!
I admit 15 tees, tanks and camis seems a bit much, but I’ve included a long sleeve, short sleeve, tank and cami in teal, orange, black and white/ivory to go through the entire season. Living in Las Vegas, it can be in 100+ degrees well into September and I may not transition to long sleeve layers until sometime in October. (I may need to add a turtleneck for Thanksgiving in Chicago and trade my trench coat for a wool winter coat as well.)
Should be interesting!
For more inspiration, check out my Pinterest board. What are your go-to pieces? Do you think a capsule wardrobe would work for your life?Read More
Time is relative. Fifteen minutes may seem like an eternity if you’re stuck in traffic and late for work. Or, it may seem like the blink of an eye when you’re in the zone working on a project. It’s the same quantity of time, and it will pass whether we are sitting still or moving fast.
When decorating your home, you can make an enormous difference in a room just 15 minutes at a time. So without further ado, here are 7 ways that you can start to refresh your entire home. Simply set a timer and work for 15 minutes. You might be amazed at what you can do.
Who says there’s no time to decorate?
1. Clear some clutter
Sometimes refreshing a room is like the old adage, “you can’t see the forest for the trees.” Meaning, there’s just too much stuff in the way of seeing the room and its features and furnishings.
I’m not saying you’re going to completely de-clutter and organize your entire house in 15 minutes. But what can you do? Maybe it’s just cleaning off the kitchen table or the counter. The room will look and feel better instantly!
Nearly every decorating plan starts with cleaning and decluttering—removing anything that is not used frequently, belongs somewhere else, or gets in the way of the room’s purpose. Examples might include shoes, toys, magazines, papers, clothes, dishes and glasses, or even furniture.
Look at your room with an objective eye. What really doesn’t belong there? Unless you belong on a show about hoarding, chances are if you slow down and look at the room from a new, fresh perspective, you’ll see lots of items that can be removed.
When in doubt, ask a neighbor or friend what they see as clutter in your room. (Or try my Clutter Clearing and Organizing audio course.) There’s a great Polish proverb, “A guest sees more in an hour than a host in a year.” Sometimes we just get comfortable with all the stuff. Pare it down and let the room breathe.
2. Let there be light
Light is one of the most overlooked elements of interior design, and yet it’s one of the easiest to acquire and manipulate.
Light makes a room feel larger, brighter and fresher, so take some time to assess the lighting situation in your room. If the room has a window, wash it inside and out to let in more sunshine. Open any shades or blinds during the day to maximize natural light. If there are window treatments, are they too heavy, dark, or outdated for the room? Just taking down drapes—even if you don’t have anything to replace them with just yet—can have a dramatic impact on a room.
Then look at the light fixtures and lamps in the room. Is there enough light to move around the room at night, or if there are no windows? If not, add more lamps to the mix. Check the maximum wattage stated on each fixture and lamp, and install higher wattage bulbs to bring in more light.
3. Rearrange the furniture
Arranging furniture in a room is a lot like a puzzle. And once we think we have it figured out, we keep it that way. For years. (I’ve certainly been guilty of this!)
But what if there was a different way? Switching up the furniture arrangement can shift the feeling of a room in an instant.
Before you start moving anything, play with the arrangement on paper. Create a scale drawing of your room on a piece of graph paper, measuring the walls and noting any doorways and windows. Then measure and draw shapes to represent the furniture pieces and place them on the room drawing, playing with different layouts until you find one that feels right. Pay attention to traffic patterns and how the room is used, and try to create “zones” for each use. I’ve created a design tool that makes it super easy to try this designer trick. You can get it FREE here.
And, it may be that the current arrangement is the best for the room, and that’s great! At least you’ve looked at other options.
4. Get your group on
Have you noticed most of these tips so far have been fast and free? #4 follows that lead with a “use what you have” approach to accessorizing your room.
Shop your house for accessories—objects, candleholders, vases, picture frames, figurines—that have a common, unifying theme or motif. Maybe they’re all red, or they’re all ducks or apples or sailboats. Chances are there’s a collection of something hiding in plain sight around your home. Bring everything together and display items together on an end table, dresser, sideboard, console.
Displaying similar items together gives them more presence and makes the room more personal. Visually link smaller items together by placing them on a tray. This is a heart display I put together for Valentine’s Day a few years ago.
5. Update with textiles
One of the easiest and fastest ways to change the entire look and feel of a room is with fabrics.
Look around your room. What fabric elements could be changed, either by bringing in something new or swapping them with something from another room? Think about:
- Area rugs
- Toss pillows
- Table coverings
- Shower curtain
As a bonus, updating the textiles also means bringing in new (or more) color, texture, and/or pattern.
6. Add life … literally
Live, leafy green and/or blooming houseplants (not silk plants or cacti) are great additions to nearly any room. Their green color is automatically calming to the eye, and they produce oxygen. Plus, they are relatively inexpensive and can easily fill a large area—like an empty corner— if need be. Or, opt for one or two smaller plants placed around the room. If you don’t have much of a green thumb, ask your florist to suggest a hearty variety, or add a self-watering tube like an Aquaglobe®.
Fresh cut flowers are also a great decorating secret. Their color, life, texture and fragrance can be elegant or fun, indulgent or whimsical. And with most supermarkets now selling flowers, they’re convenient, too!
To get the most from supermarket bouquet, be sure to re-cut the stems when you get home and make sure the vase is scrupulously clean to prevent bacteria from killing the blooms prematurely. If it’s a mixed bouquet, consider making smaller arrangements and tuck them all over the house, in the bedroom, bath and kitchen for example.
7. Alter the art
Art can set a mood, reinforce a theme, or be just plain wonderful to behold. Like light, art is often an afterthought in a room’s design plan, but it deserves much more attention.
Art is also fairly easy to swap from room to room and season to season. Think of your rooms like a gallery with an ever-changing collection. Look around your room. Does it currently have or need some art? Is there a focal point piece, for example over the bed or fireplace? If so, is there another piece in the house that could be traded out to give the room a fresh look?
Anyone who’s followed this blog knows that at holiday time, I love to change up the art all over the house. Here’s a quick and easy seasonal tip: Use the same frame and mat, but swap out the image. I’ve gotten a lot of mileage from some simple silver frames in the guest bath, with a rotating display of everything from calendar pages to greeting cards and trip photos to scrapbook paper.
Children’s art is also a great addition to any room, and can be updated as the child creates new masterpieces. Nearly anything can be art!
A few tips about displaying art:
- Be sure to hang it at eye level. Not too high and not too low, although most folks hang their pictures much too high. Look at magazines and home catalogs to get a feel for placement.
- If there’s any doubt about how high to hang something, make a template of the art piece with some newspaper or kraft paper and tape it to the wall, then stand back. How does it look and feel in comparison to what you’ve seen in magazines or on design shows?
- As a general rule of thumb, the top of the frame should be no more than 6 ft. from the ground.
- Or, hang up on hanging art and use a gallery ledge instead. By far the easiest way to swap and rotate your favorite works of art.
What’s your favorite 15 minute life or design hack? Share your comments and stories on the Facebook page!Read More
Cutting boards are workhorses in a kitchen. Nary a day goes by that I’m not using one for something: chopping an onion for dinner, slicing a tomato or an apple for lunch, or serving cheese and crackers. They’re endlessly useful.
And, since they’re made of wood, they tend to dry out over time.
That’s why a monthly coat of mineral oil can help them last for years. Mineral oil is food safe and helps protect the wood, keeping it naturally antibacterial. It prevents cracking, splitting and drying.
Some helpful hints:
- Set aside one day a month, say the last Sunday of the month, to oil your cutting boards.
- Use only food-safe mineral oil like this one from Tree Spirit. DO NOT use olive oil, vegetable oil or any kind of oil you would use for cooking as they go rancid.
- Make sure the cutting board is clean and dry. To apply, use a soft, clean cloth or a paper towel and pour some oil onto the cloth. Apply to the cutting board with the grain. Allow to sit for a minute and then wipe off any excess with a dry cloth.
- Add more oil to the cloth as needed to treat all of your cutting boards.
- Use the same oil-soaked cloth to wipe the wood handles of knives, cutlery, knife blocks … any unfinished woodenware will benefit!
All said, it will take about 15 minutes or less a month to keep your woodenware looking and performing its best.Read More
Here’s a complete list of the products shown on Wake Up with the CW on March 24, 2016.
This basket is full of fun and flavorful (and healthier) alternatives to chocolate rabbits and sugary marshmallow chicks.
- Sugar-free, naturally flavored water
- A healthy alternative to sugary sodas and drinks
- Available in four flavors, Fruit Punch, Orange, Berry Frost and Grape,
- Features fan favorite characters from Disney’s Frozen, Disney Princesses, Marvel Avengers, and Disney Classic Characters.
- Looking to fill Easter baskets with something other than candy?
- 50 calories a pop, they’re the perfect, guilt-free basket filler
- Made in a REAL oven with no preservatives and naturally leavened dough
- Available at select retailers for $1.99/2.64 oz bag (6 mini croissants per bag).
- Replace the sugary treats that often come in Easter baskets with delicious snacks kids will love
- Great tasting, GLUTEN-FREE, and made with 100% ALL NATURAL ingredients
- Available in Original, Blueberry Almond, Maple Cranberry, (NEW!) Banana Walnut & (NEW!) Apple Cinnamon.
- Available at retailers nationwide and online at VikisFoods.com
- Perfect for Easter Baskets and stuffing eggs.
- Custom Easter-themed graphics with fun shapes which include a Chick, Egg, Flower and Bunny
- Every pack is made with REAL Fruit, is Fat Free, Gluten Free, and contains No Preservatives
FOR THE FOODIE
This basket is perfect for the foodie in your life who loves to cook and enjoys delicious foods.
- Tired of cooking or love to cook, but don’t have the time with all the hustle and bustle of everyday life and events?
- All-natural, preservative-free food, packed with nutrients and high in protein and fiber.
- Virtually no prep time! Meals are fully cooked, ready to heat-and-eat when you are, shipped frozen, and able to last in your freezer for up to 8 weeks.
- Visit Veestro.com for more info
- Foodies love this non-stick fry pan by T-fal
- With Thermospot technology, your meal will be cooked to perfection every time
- The Thermospot indicates when the pan is perfectly preheated to seal in flavor and prevents burning
- T-fal’s Non-Stick skillet makes the cleanup even easier, to ensure more time spent with your friends and family!
- To learn more, visit tfalusa.com
- Perfect for the pasta-lover in your life!
- Healthy alternative to white pasta with a soft, supple texture and mild taste
- In just one serving, Chickpea Fusilli has:
- 11 grams of protein
- 5 grams of fiber
- 15% of your daily recommended iron intake
- Vegan, certified gluten-free, non-GMO, made with organic ingredients
- Available at supermarkets nationwide for $4.99
- Carefully handpicked and arranged
- Comes with a remarkable assortment of recipes
- Make a variety of fresh fruit juices, vegetable and green drinks, a medley of smoothie sorbets, creamy nut milks and nut butters, dips and purees, and many more practical and delicious recipes.
- $14.99 at http://www.omegajuicers.com/books/a-juice-boost-274.html
FOR THE ADULT
Make sure to spoil your loved ones with an Easter basket full of relaxing and rejuvenating products.
- Perfect addition for a relaxing Easter morning
- Available in Alpine White and Pale Gray
- Robe lined with velvety micro terry, it’s soft, absorbent and cozy
- Retails for $128; Coyuchi can be found at fine retailers across the US and Canada, as well as available for purchase online at coyuchi.com
- Add these high-quality, ring spun cotton towels for the ultimate spa basket
- Durable and ultra-absorbent
- Extra-soft and plush feel
- Available exclusively at Macy’s; $31 per bath towel
- Celebrate Easter with Santa Margherita’s Prosecco Superiore
- Perfect base for a variety of bubbly cocktails at your Easter brunch such as mimosas or bellinis.
- Additional brand varietals include Pinot Grigio Alto Adige and Chianti Classico Riserva ($17.99-26.99)
- With soft towels at your feet, a warm robe wrapped around your body and a glass of wine in hand, be sure to treat yourself even more with this sensational mask
- Brightening bubbles recharge skin and take dull to dazzling with this new multi-sensory formula that transforms from a gel to a foam while on the face.
- $30; Merle Norman Studios MerleNorman.com